Offrez-vous un moment de détente pour embellir, nourrir et profiter de votre grossesse. Les cours de Yoga Prénatal allient harmonieusement le Hatha Yoga, la Méthode de Gasquet et les Daily Essentials de Spinning Babies afin de vous proposer des outils et des postures adaptés à votre grossesse, et à vos besoins physiques & émotionnels.
Aucune expérience en Yoga ni en aucune autre discipline n'est requise. Venez telle que vous êtes, avec seulement l'envie de vous faire du bien du de prendre soin de vous et de votre grossesse.
Offrez-vous un moment de détente pour embellir, nourrir et profiter de votre grossesse. Les cours de Yoga Prénatal allient harmonieusement le Hatha Yoga, la Méthode de Gasquet et les Daily Essentials de Spinning Babies afin de vous proposer des outils et des postures adaptés à votre grossesse, et à vos besoins physiques & émotionnels.
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I am Alexia
Embark on a holistic journey of motherhood alongside me, where compassionate support, expert guidance, and a nurturing touch intertwine, empowering you to blossom in the art of nurturing life.
Whether you seek to honor your pregnancy, receive coaching to prepare for a physiological birth, or invest in your postpartum well-being, I am here to provide natural, personalized, and heartfelt support. Together, we will navigate this transformative experience with care and dedication.
Perinatal care is the calling of my heart. I am Alexia, a mother of two beautiful fairies aged 5 and 3. Driven by my passion for the perinatal world and natural therapies, I have pursued my dreams by establishing A La Vie. My practice is dedicated to women, their well-being, and the optimal birth of their babies. It is a profound realization and an honor to work with the miracle of life, the magic of childbirth, the infinite strength of women, and the wisdom of nature. As an Ayurveda practitioner, I am also a specialized Prenatal and Postnatal Yoga teacher. I am trained in the De Gasquet Method and certified as a Spinning Babies Parent Educator and Doula. Since 2018, I have been supporting women and couples in their birth plans, pregnancy, childbirth, postpartum, and overall health. I approach my work with a natural and holistic perspective. A woman's life is filled with magical, intense, and delicate periods. Having proper support is invaluable. If you feel the desire to optimize your health and care for yourself naturally during your maternity journey, I would be delighted to be there for you.