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AYURVEDA: THE ART OF NOURISHING LIFE

Explore Ayurvedic Medicine Tailored for Women's Health

AYURVEDA, INDIA'S TIME-HONORED HEALING TRADITION

Are you looking to prioritize natural medicine and manual therapies to preserve, invest in, or restore your balance and health? Do you aspire to a recognized, holistic, compassionate, and integrative approach in addition to conventional medicine?

I am delighted to introduce you to Naturopathy in Ayurvedic Medicine.

AYURVEDA, REDISCOVERING YOUR TRUE SELF

Ayurveda, derived from the Sanskrit words "Ayur" meaning life and "Veda" meaning knowledge, embodies the essence of holistic health and stands as one of the world's oldest medicinal practices. More than just a recognized health system endorsed by the WHO, Ayurveda represents a comprehensive philosophy of life. It embraces the uniqueness of each individual, offering a bespoke therapeutic approach tailored to their distinct needs.

Ayurveda beckons us to reconnect with our inner selves, fostering a profound understanding of our inherent nature. It guides us towards a heightened awareness of our daily rhythms, illuminating the factors that contribute to our well-being as well as those that disrupt it. By integrating Ayurvedic principles into our daily lives, we embark on a journey towards harmonizing with our constitutional type and addressing any imbalances, mindful of the myriad influences that shape our health.

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WHEN TO CONSULT?

Pregnancy

Pre-conception care, pregnancy discomforts, birth preparation, support after chemical contraception.

Postpartum

Postpartum recovery

Menstruation

Premenstrual syndrome, amenorrhea, painful periods, heavy periods

Breastfeeding

Insufficient lactation, engorgement, mastitis, cracked nipples

Menopause

Perimenopausal/menopausal symptoms

Hormonal imbalances

Acne, headaches, water retention, fertility issues

Digestive problems

Indigestion, digestive difficulties, acidity, acid reflux, gas, bloating, diarrhea, constipation, irritable bowel syndrome, hemorrhoids

Gynecological & urinary disorders

Yeast infections, leukorrhea, endometriosis, polycystic ovary syndrome, fibroids

HI, I AM ALEXIA

NATUROPATH IN AYURVEDIC MEDICINE, COMPLEMENTARY THERAPIST IN AYURVEDAWITH FEDERAL DIPLOMA

Each individual carries within themselves patterns and habits that may hinder their well-being and health, but also resources and a potential for vitality to (re)discover.

Each consultation is therefore unique, just like you, and the same goes for my therapeutic approach. What works for one individual may not necessarily work for everyone, as the same disorder can have different causes and manifest through different symptoms. Thus, your treatment protocol is specific to your individual issues and the resources available to you.

I work integratively with conventional medicine to ensure comprehensive care for you. An Ayurvedic consultation does not replace a medical consultation or substitute medical treatment. I accompany you within my therapeutic limits and refer you to specialists within my network, or of your choice, to ensure optimal care.

Whatever your imbalance, you can develop your resources and stimulate your self-healing processes to restore your natural balance. My goal will be to support you at your own pace and with empowerment, exploring with you how the richness and wisdom of Ayurvedic Medicine can contribute to your health goals.

Alexia Gaussin
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Dietary rebalancing, daily routines, yoga therapy, breathing, meditation, home remedies;

Diet & Lifestyle

Ayurvedic phytotherapy

Phytothérapy

Ayurvedic massages, sweating therapies, poultices

Manual therapies

Detoxification treatment, purification techniques, panchakarma

Cures

I BEGIN MY AYURVEDIC JOURNEY

Whether you wish to discover your Ayurvedic constitution, seek consultation for a health issue, preserve your vitality, or rejuvenate, book your first Ayurvedic consultation.

First consultation: 1h30 - 160 CHF

Follow-up consultation: 1h00 - 120 CHF

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Massage des épaules

I INDULGE IN ME-TIME

Massage Abhyanga, Marma Therapy, and Traditional Sweating

The Ayurvedic massage (Abhyanga) is a therapeutic full-body massage with warm Ayurvedic oil, selected according to your needs. Generous and nourishing, it possesses myriad virtues. The massage is subtly enhanced by acupressure on vital points (Marma), beneficial for your health and well-being, and concludes with a foot massage using the Kansu bowl and ghee. An anamnesis will be conducted at the beginning of the session to understand and target your needs.

 

1h15 massage + 5 to 15 minutes in the sweating lodge 

1h45 approx - 160 CHF

D.F

Je ne peux que vivement recommander Alexia pour toute personne à la recherche d'une expertise en ayurvéda et yoga et d'une approche extrêmement bienveillante et personnalisée. Passionnée par son métier, Alexia fait partie des rares personnes en Suisse qui maîtrise son sujet et souhaite en faire bénéficier à autrui par conviction. J'ai particulièrement apprécié son empathie, ouverture d'esprit à concilier d'autres mouvements, son approche holistique, professionalisme ainsi que son soucis réel de mon confort et bien-être.
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CONTACT ME

Route de Mollie-Margot 1, 1073 Savigny

alexia@a-la-vie.ch  |  076.463.05.13

Je vous remercie pour votre envoi. Je vous répondrai sous 48h00.

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