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Welcome!

A la Vie is a small boutique-style specialized in Natural Health and Perinatal care, from conception to postpartum . It is designed to inspire serenity, warmth and lovingkindness.


Whether you want to honor your pregnancy, get coached to prepare for your physiological birth or invest in your postpartum in order to recover well, A la Vie will support you in a natural, holistic and caring way.

Conceived with a lot of heart and passion, I invite you to discover the methods I work with and that I combine according to the needs of each one of you: Ayurveda, Doula services, Prenatal Yoga, De Gasquet Postural-Abdominal rehabilitation, Ayurvedic Massages and Therapy, Spinning Babies approach, but also a lot of other little treasures and health bites.

I would be delighted to be there for you and your projects, and to contribute to embellish the upcoming stages of your life (pregnancy, childbirth, postpartum, breastfeeding).

Feel free to reach out, I am looking forward to meeting you

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AYURVEDIC NUTRITION

AYURVEDIC MASSAGES

PRENATAL & POSTNATAL

YOGA

SPINNING BABIES

DOULA SERVICES

BIRTH PLANS

ANTENATAL CLASSES FOR NATURAL BIRTH

POSTPARTUM RITUALS

PRENGNANCY & BIRTH

Prenatal Ayurvedic Nutrition

Prenatal Ayurvedic Massage

Private Prenatal Yoga Coaching

Private antenatal class of physiological birth Spinning Babies Parents Class

Birth plan

Doula service

Baby positioning (breech / transverse)

POSTPARTUM & BREASTFEEDING

Postnatal Ayurvedic Nutrition

Postnatal Ayurvedic Massage

Private Postnatal Yoga coaching (De Gasquet)

Doula Services

Breastfeeding support

Maha (Postpartum ritual)

WOMEN'S HEALTH

Ayurvedic Consultation

Ayurvedic personalized diet

Private Hatha Yoga Coaching

(Issues with digestion, fatigue, stress, sleep, pains,

weight, menstruation, menopause...)

FERTILITE & CONCEPTION

Ayurvedic Consultation

Private Fertility Yoga Coaching

Fertility Essentials (Méditations guidées, Visualisations, Yoga Nidra, Marmathérapie ...)

Comprehensive support with or without fertility issues. 

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"THE MORE YOU TRUST SOMEONE, THE STRONGER YOU MAKE THEM"

Chantal Birman

Exceptional french midwife

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