An Ayurvedic consultation allows to address a health problem or a health prevention objective according to a personalized and holistic therapeutic approach. 

 

 

The first part of the ayurvedic consultation will allow to:

• determine your Ayurvedic constitution and evaluate its potential imbalances

• discuss your conception process and its difficulties

• discuss in detail the reason for the consultation

 

 

The consultation will be conducted according to a detailed protocol that includes observation, touch and questions. You will be asked about your conception journey but also about your lifestyle, the status of your digestion and elimination (stool, urine, sweat), your diet, your sleep, your mental and emotional balance, your medical history, etc... The examination of your pulse, your tongue, your skin, your eyes, your nails will allow us to obtain additional elements.

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The goal is to obtain as much information as possible in order to find the cause of the problems at the origin of the symptoms on which you wish to concentrate.

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In the second part of the session, a therapeutic plan, which will be like you - unique - and specific to your individual problem, will be established in order to rectify the identified imbalances by acting on their sources by means of different therapeutic tools such as:

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• diet

• healthy lifestyle rules (rhythm, schedule, activities)

• body care and massages

• the use of spices and food supplements

• physical exercises

• mental and emotional control exercises (breathing or pranayama, relaxation, meditation, visualization, yoga postures)

 

 

In order for you to implement your therapeutic plan, the idea is to offer you advice and recommendations:

 

• easily reconcilable and achievable on a daily basis, and in line with your life schedule

• progressive so that they can be integrated and assimilated little by little, and so that you can feel their effects (and benefits!) and observe the changes

• in accordance with your values and beliefs 

 

 

My objective will be to help you better understand your daily functioning and metabolism, by developing an awareness of what suits you (and contributes to the maintenance of your health) and what does not suit you (and contributes to your imbalance). Because whatever the imbalance that affects you, you can develop the resources within you to restore your natural balance. 

 

 

The ayurvedic consultation does not replace a medical consultation and does not replace a medical or paramedical treatment.