Ayurvéda | Prénatal Yoga

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Nurture and embellish your pregnancy by taking dedicated time for you and your baby. Kokoon Yoga classes subtly combine the Gasquet Method, Hatha Yoga and Spinning Babies Daily Essentials, in order to share with you the very best of Yoga to support you in your Maternity and provide you with optimal tools and technics for your physical & emotional needs.

No experience in Yoga or any other discipline is required. Come as you are, with only the desire to do nurture, take care of yourself and regenerate. Each Woman, each pregnancy, each birth, each journey is unique, for this reason, you will do "your Yoga", at your pace, according to your possibilities and especially your instinct.

A LA VIE

PREGNANCY + BIRTH
Natural birth specialist

PRENATAL YOGA

>> Prenatal Yoga classes are accessible from 12 weeks of pregnancy onwards

>> Classes take place in my practice in Savigny.

>> The classes are organized in cycles of 8 sessions.

I am interested

POSTNATAL YOGA

>> Postnatal Yoga classes are available from 10 days after your delivery. Baby is welcome.

>> Classes take place in my practice in Savigny.

>> The classes are organized in cycles of 4 sessions.

I am interested

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